THE GREEN HEALTH INVESTIGATORS

Miranda Kerr highlights the significance of meditation in her daily routine for maintaining mental health and well-being, which she...

You can strengthen your eyes with these simple exercises. They don’t take much time and can be easily incorporated into your daily...

In a small town, there lived a wise old doctor named Dr. Grace. She loved sharing stories with her patients to help them understand the...

In a quaint coastal village, there lived a wise elder named Marina. She often shared stories about the sea’s magical healing powers with...

Once upon a time, in a peaceful village, there was a wise old owl named Oliver. Oliver always reminded the villagers about the importance...

In a vibrant city, there lived a health-conscious woman named Emma. Emma was always on the lookout for ways to improve her family’s...

Hamamelis virginiana , commonly known as witch hazel, is beneficial for the eyes due to its anti-inflammatory and soothing properties....

Unbelievable but yes, you can replace your deodorant with lemon. Wet your armpits with lemon juice or rub directly with half a lemon. ...

​ The nervous system is made of the brain, the backbone, and the nerves. The brain tells the hands what to do through the backbone and...

​ Our skin is linked to our bone marrow, which helps our body fight germs. Our skin needs to feel different things and heal from small...

​ Our skin is like a shield that keeps us safe from bad things. But if we use too many different products on our skin, we can make it...

​Sometimes, take off your shoes and socks and walk on the ground, the grass, the sand or inside your house. Don’t wear too many clothes...

Goji, real name Lycium barbarum L., is a superfruit. The goji berries contain high levels of lutein and other carotenoids that are good...

One simple stretch that you can do for those people who sit or stand for long period of time and they experience lower back pain... ​...

​ Gentle, low-intensity physical activity to get stronger lower body and good balance to avoid falling down. Try to sit on the floor, so...

​ What is VITAMIN A? It is a fat-soluble vitamin, which means it dissolves in fats. Vitamin A has different forms called retinoids:...

What is ​COLD WATER HARDENING? Most effective and powerful tool for strong teeth. Get into the habit of brushing immediately upon...

In ancient times man hunter and gatherer ate only when he was able to find food. During winter when snow and ice raged outside and no...

In the vast majority of cases a moderate elevation of temperature has beneficial and lasting effects. I am not referring to a fever above...

What is JET LAG? Jet lag is a condition that affects travellers. It is caused by a rapid time zone change that disrupts a person's normal...