THE GREEN HEALTH INVESTIGATORS

Lupin, a legume once reserved for cattle feed, is now revolutionizing aged care in Australia. Dr. Cherie Hugo’s research shows that...

There are several misconceptions about plant-based diets that can lead to confusion. Here are some of the most common ones: Lack of...

A plant-based diet has been extensively studied and shown to offer numerous health benefits. Here are some key evidence-based benefits of...

A plant-based diet can be a powerful tool in managing and potentially reducing the risk of prostate cancer. Here are some key components...

When planning for survival, it’s important to choose fruits and vegetables that are nutrient-dense, easy to grow, and store well. Here...

While most vegetables are beneficial for heart health, there are a few that can impact blood pressure. Here are some to be mindful of:...

Calcium is essential for bone health, muscle function, nerve transmission, and blood clotting. While dairy products are well-known...

​Manuka honey is a kind of honey that comes from New Zealand. Bees make it from the flowers of a plant called Manuka, real name...

​ What is WATERCRESS? Identification name: Nasturtium officinale  R. Br. Family: Brassicaceae Habitat: native to Europe, Russian Asia...

​ What is PINEAPPLE? Identification name: Ananas comosus L. Family: Bromeliaceae Habitat: native to South America Medicinal parts:...

​Oat, real name Avena sativa L., maintains proper gastrointestinal function in controlled diets, to reduce body weight and improve your...

​Pineapple, real name Ananas comosus L., has been used to end large meals. The digestive property has been scientifically explained by...

​ ​Garlic, real name Allium sativum L., has always been known for its antiseptic action, and during the Middle Ages, it was effectively...

What is LEMON? Identification name: Citrus limon L. Family: Rutaceae Habitat: native to Asia, East Indies Medicinal parts: fruit, juice,...