Natural eye care: how to keep your eyes healthy?

Hamamelis virginiana, commonly known as witch hazel, is beneficial for the eyes due to its anti-inflammatory and soothing properties. Witch hazel is a natural eye care to keep your eyes healthy. Specifically, this is how it can help:

Reduces Inflammation: Witch hazel contains compounds like tannins and gallic acid, which have potent anti-inflammatory effects. This can help reduce swelling and irritation in the eyes.

Soothes Soreness: It is effective in relieving soreness and discomfort in the eyes, making it useful for conditions like conjunctivitis (inflammation of the conjunctiva) and iritis (inflammation of the iris).

Treats Bruises: Witch hazel can be particularly effective for treating black eyes (bruises around the eye) by reducing swelling and promoting healing.

References 8 Benefits and Uses of Witch Hazel (healthline.com). Hamamelis Virginiana: Homeopathic Medicine: Its Use, Indications And Dosage - Homeopathy at DrHomeo.com. Witch Hazel: Uses, Benefits, Side Effects, Dosage (verywellhealth.com). Hamamelis Virginiana 30, 200, Q - Uses & Side Effects (plankhomeopathy.com). Benefits and uses of witch hazel – Botanical online (botanical-online.com). Hamamelis virginiana (American witch-hazel): Go Botany (nativeplanttrust.org).