The black bean, corn, and squash diet of Costa Rica
What is CORN? Identification name: Zea mays L. Family: Poaceae Habitat: native to Mexico Medicinal parts: silk Key chemical constituents:...
What is CORN? Identification name: Zea mays L. Family: Poaceae Habitat: native to Mexico Medicinal parts: silk Key chemical constituents:...
​ What is PINEAPPLE? Identification name: Ananas comosus L. Family: Bromeliaceae Habitat: native to South America Medicinal parts:...
Chronic and debilitating pain since the age of 13, yet the doctors kept telling her that it was just the normal pains of her period....
​Oat, real name Avena sativa L., maintains proper gastrointestinal function in controlled diets, to reduce body weight and improve your...
​Pineapple, real name Ananas comosus L., has been used to end large meals. The digestive property has been scientifically explained by...
​Witch Hazel, real name Hamamelis virginiana L., contains in the leaves tannins that makes it an excellent venous vasoconstrictor....
​ ​Garlic, real name Allium sativum L., has always been known for its antiseptic action, and during the Middle Ages, it was effectively...
​What is MENOPAUSE? Around age 45-50, oestrogen levels fall, and the menstrual flow becomes less or irregular and eventually stops....
What is MENOPAUSE? Around age 45-50, oestrogen levels fall, and the menstrual flow becomes less or irregular and eventually stops....
What is GARLIC? Identification name: Allium sativum L. Family: Liliaceae Habitat: native to Central Asia Medicinal part: bulb (clove)...
What is GINKGO? Identification name: Ginkgo biloba L. Family: Ginkgoaceae Habitat: native to East Asia Medicinal part: leaf Key chemical...
​ What is HIGH ALTITUDE SICKNESS? High altitude is classified as: High: 1500-3500 meters above sea level Very high: 3500-5500 meters...
​What is SOIL DESERTIFICATION? Soil desertification is land that is turning into desert when we create too much bare ground by cutting...
​ What is SUNLIGHT? Sunlight is energy that can pass through our bony skull, skin and blood vessels to reach the brain, the blood, and...
What is CPR? Cardiopulmonary resuscitation (CPR) is an emergency procedure. It consists of a repeated series of mouth-to-mouth...
​ What makes a plant stronger... ​Reference WISE VIBES - YouTube .
"... my experience with the sick, that second only to their need of fresh air is their need of light; that, after a close room, what...
" Just as the hand, held before the eye, can hide the tallest mountain, so the routine of everyday life can keep us from seeing the vast...
One simple stretch that you can do for those people who sit or stand for long period of time and they experience lower back pain... ​...
​ Gentle, low-intensity physical activity to get stronger lower body and good balance to avoid falling down. Try to sit on the floor, so...