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Menopause and melatonin

What is MENOPAUSE? Around age 45-50, oestrogen levels fall, and the menstrual flow becomes less or irregular and eventually stops....

How can light treat jaundice?

​ What is SUNLIGHT? Sunlight is energy that can pass through our bony skull, skin and blood vessels to reach the brain, the blood, and...

Sunlight for the sick

"... my experience with the sick, that second only to their need of fresh air is their need of light; that, after a close room, what...

Hiding our eyes

" Just as the hand, held before the eye, can hide the tallest mountain, so the routine of everyday life can keep us from seeing the vast...

A simple exercise for lower back pain

One simple stretch that you can do for those people who sit or stand for long period of time and they experience lower back pain... ​...

Learn how fish oil can improve asthma

​ What is FISH OIL? Fish oil contains omega-3 fatty acids, which are essential fatty acids that must be consumed in the diet. The main...

True kindness

​True kindness is a ticket without a seat turned into... ​References Viral Fox - YouTube .

Can you make wine from jackfruit?

​ What is JACKFRUIT? Identification name: Artocarpus heterophyllus L. Family: Mulberry Habitat: native to Southwestern India Medicinal...

Can vitamin A prevent blindness?

​ What is VITAMIN A? It is a fat-soluble vitamin, which means it dissolves in fats. Vitamin A has different forms called retinoids:...

What are the toxic effects of yuca?

​ What is YUCA? Identification name: Manihot esculenta L. Family: Euphorbiaceae Habitat: native to Brazil, South America Medicinal...

1 ancient way to get stronger teeth

What is ​COLD WATER HARDENING? Most effective and powerful tool for strong teeth. Get into the habit of brushing immediately upon...

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