Need a natural liver tonic?
- Admin
- Jul 24, 2024
- 1 min read
Updated: Aug 10, 2024
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There are several medicinal plants that have been studied for their potential liver health benefits. Here are some of the most notable ones based on evidence from ethnomedicinal, toxicological, and pharmacological evaluations - try artichoke, dandelion, turmeric, and milk thistle:
Milk Thistle (Silybum marianum): known for its active ingredient silymarin, milk thistle has been widely researched for its hepatoprotective properties.
Turmeric (Curcuma longa): Contains curcumin, which has anti-inflammatory and antioxidant effects that may benefit liver health.
Dandelion Root (Taraxacum officinale): traditionally used for liver disorders, dandelion root may have protective effects against liver toxicity.
Artichoke (Cynara scolymus): artichoke leaves are believed to stimulate bile production and protect the liver.
These plants have been selected based on their historical use in treating liver-related conditions and have shown consistent hepatoprotective properties in various experimental models. It’s important to note that while these plants have potential benefits, they should be used with caution and ideally under the guidance of a healthcare professional, especially if we have existing liver conditions or are taking other medications. |
References Arman, Mohammad, et al. "Hepatoprotective potential of selected medicinally important herbs: evidence from ethnomedicinal, toxicological and pharmacological evaluations." Phytochemistry Reviews 21.6 (2022): 1863-1886. Parthasarathy, Manisha, and Sabina Evan Prince. "The potential effect of phytochemicals and herbal plant remedies for treating drug-induced hepatotoxicity: a review." Molecular Biology Reports 48.5 (2021): 4767-4788. Top 4 Herbs For Liver Health and How to Use Them: An Evidence-Based Approach (rupahealth.com). Herbs to Improve your Liver Health | HerbaZest. |
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